You searched for racism - Kids Help Phone https://kidshelpphone.ca/ Thu, 15 Jan 2026 20:29:24 +0000 en-CA hourly 1 https://wordpress.org/?v=6.8.3 https://kidshelpphone.ca/wp-content/uploads/KHPfavico-512x512-forest-bubblegum-1-38x38.png You searched for racism - Kids Help Phone https://kidshelpphone.ca/ 32 32 Support for Black youth: RiseUp powered by Kids Help Phone https://kidshelpphone.ca/get-info/support-for-black-youth-riseup-powered-by-kids-help-phone/ Thu, 08 Jan 2026 11:28:33 +0000 https://kidshelpphone.ca/?post_type=articles&p=84718 Read More...

]]>

About RiseUp Powered by Kids Help Phone

RiseUp powered by Kids Help Phone is a Canada-wide, 24/7, bilingual e-mental health support service for African, Caribbean, and Black youth. The service is free and available from coast to coast to coast.

RiseUp is unique in how we celebrate and support young people from across the Afro-diaspora through every aspect of Kids Help Phone’s services. Together, we’re shaping and developing a future free from systemic anti-Black racism – grounded in a deeper understanding of the structural barriers that young Black people face when they connect for mental health and wellness support.

You can learn about how we’re implementing RiseUp: Kids Help Phone’s Action Plan For Supporting Black Youth under the leadership of the Black Advisory Council, at KHP

(RiseUp Powered by Kids Help Phone logo in black on green background)
(Pattern of animated green, black, and red shapes transition)
(A young person, walking, looking down, wearing a blue and green jacket against a blue sky, surrounded by a concrete overpass)
(A young person wearing a white sleeveless shirt and an orange headband with white circular shapes looks at the camera)
(Text appears For everything you can’t tell anyone.)
(A young person with glasses, headphones and a backpack, walks up an escalator while looking at a mobile device)
(Text appears Here for Black youth.)
(A smiling, young person, lying on a bed, looks at a mobile device)
(A red background with black text appears Text RISE to 68686)
(RiseUp Powered by Kids Help Phone logo in black on red background)

How RiseUp Powered by Kids Help Phone Supports Black Youth

Black youth across Canada can access free, confidential wellness & mental health support 24/7 by messaging online or texting RISE to 686868

Black Youth can also connect anonymously with a professional counsellor via phone or Live Chat for support 24/7.

Tools to Support Black Youth

Search for physical or virtual well-being supports (e.g. programs, services, tools, apps etc.) available, nearest your community and across Canada using Kids Help Phone’s directory of vetted, trustworthy resources.

Connect online with peers through safe, moderated forums where you can anonymously share experiences, offer inspiration, ask questions, and support one another.

An image of a group of Black youth walking together outdoors on a Kids Help Phone webpage

Ways to get involved

Become a Crisis Responder

Our texting service is searching for volunteer crisis responders who identify as African, Caribbean, Black or part of the Afro-diaspora. If you want to find out more about this opportunity, you can read about the role and apply on our site. (Don’t forget to let us know that you applied through RiseUp powered by Kids Help Phone!)

Volunteer For We Rise: A Black Youth Engagement Program

Connect more Black youth with mental health and wellness resources, build community awareness, promote mental well-being, engage with peers, and contribute your insights to shape Kids Help Phone’s Black youth initiatives

Ready to make an impact?

Join the RiseUp Network

Subscribe to the RiseUp Newsletter to stay updated and be among the first to learn about new resources, supports, and partnership opportunities, and discover how RiseUp powered by Kids Help Phone is supporting Black youth across Canada.

Illustration of diverse group of young people standing together with their arms around each other

Resources for Black Communities & Organizations

Want to spread the word? Request free flyer, posters, stickers and wallet cards to share with your community or download digital copies here.

For more information about RiseUp powered by Kids Help Phone, you can use our general inquiry form or contact us via email blackyouth@kidshelpphone.ca.

More Resources for Black Youth

Black Child: a poem about social injustice

Grey by Desiree Mckenzie

Be Okay by Desiree Mckenzie

]]>
Support for Black youth: RiseUp powered by Kids Help Phone - Kids Help Phone Kids Help Phone shares information, inspiration and mental health resources and support for Black youth across Canada. Black youth,black youth An image of a group of Black youth walking together outdoors on a Kids Help Phone webpage Illustration of diverse group of young people standing together with their arms around each other Learn Learn Learn Learn Learn Learn Learn Learn Learn Connect Connect Connect Learn Learn Learn Learn
Mental health resources for current events https://kidshelpphone.ca/current-issues/mental-health-resources-for-current-events/ Thu, 13 Jun 2024 12:54:53 +0000 https://kidshelpphone.ca/?post_type=current_issues&p=80991 Read More...

]]>

Mental health resources for current events

On this page, Kids Help Phone (KHP) shares resources about mental health and current events in Canada and beyond. You can explore the topics listed below. Then, you can tap on the resources that are most relevant to you.

KHP updates this space to share vetted (trustworthy) resources about current events in Canada and around the world. We try to focus on concerns that may influence our well-being. We also try to feature tools and information that might help us manage our emotions.

We recognize people and their experiences are more than the “topics” listed on this page. And just because an event / topic isn’t included in this list, doesn’t mean it’s not happening / affecting your mental health. This page also contains content some people may find upsetting. To give your feelings a place to go / get support at any time, you can connect with KHP. If you or someone you know is in immediate danger, emergency / community services are also available.

]]> Young person looking out over a body of water while thinking about climate change and eco-anxiety Learn An image on British Columbia and Alberta wildfires resource web page featuring clouds, mountains, a lake and trees Learn teen indoors mug pensive Learn Learn External icon Learn External icon Learn External icon A young person outside using a phone to explore ways to cope with feelings such as anxiety about war and conflict Learn An illustration of four creatures around text reading “What is trauma?” Learn A young person standing in front of a building while looking at the camera and reflecting on settlement issues Learn Young person looking at a laptop in a kitchen Learn Learn External icon Learn External icon Learn External icon Learn External icon Learn External icon Young person wearing an orange sweatshirt looking at themselves in the mirror thinking about body image Learn young teen girl deep in thought Learn A teen looking down at their phone smiling Learn Learn A young person outside with trees and the sun shining behind them Learn Learn Teen looking at laptop Learn teen upset sitting concrete wall Learn Learn External icon Learn External icon Learn External icon Learn External icon Learn External icon teen serious looking out window with books Learn Teen looking at the window grieving losing someone to suicide Learn Close up of a young person safety planning by writing in a journal Learn A person walking in the snow Learn Learn External icon Learn External icon Learn External icon young person staring out at a lake. photo by Jenna Mae Learn Learn External icon Learn External icon Learn External icon Learn External icon Learn External icon Learn External icon Learn External icon Two young people connecting about anti-black racism as they walk side by side Learn A family sitting on the couch together with one kid on their phone. Learn An illustration of a Muslim young person wearing a hijab tile Learn Learn External icon Learn External icon young couple talking at beach sunset Learn young woman sitting inside looking out window Learn Learn Teen couple holding hands walking down the street in the winter Learn Young person who’s a bystander to bullying using a phone on a bus to get help Learn Green Kids Help Phone logo Learn External icon Green Kids Help Phone logo Learn External icon Illustrated image for Pride Learn Learn External icon Learn External icon Learn External icon Learn External icon young person using a phone to search for ways to get support for their mental health during the holidays Learn teen outside with snow in the background Learn teen friends wearing scarf outdoors in winter sunlight Learn A young person looking out of a living room window while thinking about depression Learn Learn External icon A young person making a heart with their hands against a purple backdrop Learn External icon Learn young people sitting on beanbag chairs smiling Learn young person on a couch looking at a phone tile Learn Young person outside on the computer looking for ways to help a friend Learn Alan and Rosita from Sesame Street talking about community violence Learn Learn External icon Learn External icon Green Kids Help Phone logo Learn External icon Learn External icon Learn External icon Learn External icon Green Kids Help Phone logo Learn External icon Black Advisory Council https://kidshelpphone.ca/get-involved/black-advisory-council/ Wed, 12 Jun 2024 14:35:45 +0000 https://kidshelpphone.ca/?post_type=page-non-service&p=80896 Read More...

]]>
As part of our commitment to addressing anti-Black racism in mental health and wellness support, it’s critical that we learn from and embrace leadership from African, Caribbean, and Black individuals across Canada

Black Advisory Council at Kids Help Phone (BAC) collaborates with our Manager of Black Initiatives to enhance support for the mental health and well-being of Black youth. They provide guidance for the implementation of the RiseUp: Kids Help Phone Action Plan for Supporting Black Youth, ensuring equitable, high-quality, culturally informed, and accessible support for African, Caribbean, and Black youth across Canada You can read more about RiseUp: Kids Help Phone Action plan for Supporting Black Youths

The Black Advisory council (BAC) is composed of African, Carribean and Black individuals who have demonstrated a commitment to supporting the mental health and wellness of young people from the Afro-diaspora across Canada. You can view a list of current BAC members here.

The BAC’s decisions are rooted in members’ experiences and expertise, informed by feedback from Black youth, Black-led organizations, and Black communities through engagement, partnerships, and ad hoc working groups and feedback from youth who access Kids Help Phone’s programs and services.

BAC Member Role Description:

Roles and responsibilities

  • Sharing insights into Black community mental health and well-being, topics, and issues within their own Afro-diasporic communities.
  • Supporting Kids Help Phone’s commitment to eliminating Black youth barriers to accessing mental health services by informing organizational policies and practices.
  • Reviewing RiseUp powered by Kids Help Phone initiatives and making recommendations to ensure that its offerings and practices support the well-being and empowerment of African, Caribbean, and Black youth and communities.
  • Providing recommendations for Kids Help Phone’s data collection practices related to Black and Afro-diasporic service user data and using this to inform future work.
  • Supporting media interviews and conversations with donors and partners if interested and when necessary.
  • Facilitating partnerships and collaborations that will support the implementation of RiseUp: Kids Help Phone’s Action Plan for supporting Black Youth; and
  • Determining how and when to pursue funding to support this strategy so that we work with and not against Black organizations that also need ongoing support and funding Kids Help Phone policies and confidentiality.

Eligibility

  • identify as African, Caribbean, and Black members across Canada
  • be 16 years of age or older with strong connections to the Black community

Make an impact! Join the Black Advisory Council at Kids Help Phone. We’re recruiting passionate individuals who identify as African, Caribbean, or Black, or are part of the Afro-diaspora, with strong connections to the Black community.

 Ready to take action? Apply to the Black Advisory Council

]]>
Kids Help Phone bolsters its commitment to support African, Caribbean and Black youth in Canada with action plan https://kidshelpphone.ca/publications/kids-help-phone-bolsters-its-commitment-to-support-african-caribbean-and-black-youth-in-canada-with-action-plan/ Mon, 11 Mar 2024 15:23:42 +0000 https://kidshelpphone.ca/?post_type=publications&p=80097 Read More...

]]>
The 2023-2026 RiseUp action plan will continue addressing equity gaps in e-mental health care for Black Youth from coast to coast to coast

Acting on its commitment to help equity-deserving communities thrive, Kids Help Phone (KHP) is launching RiseUp: Kids Help Phone’s Action Plan for Supporting Black Youth. KHP will build on the tailored services and programs to support African, Caribbean and Black youth across Canada with a plan that expands e-mental health services to be more equitable, accessible and culturally informed. The RiseUp action plan has five ambitious goals and 29 actions that will guide support for Black communities in Canada.

Anti-Black racism and systemic racism create significant barriers when Black youth seek mental health support. Understanding that e-mental health services for Black youth must be community-informed and community-led, RiseUp was informed by Black youth and community leaders. Kids Help Phone engaged with more than 200 African, Caribbean and Black youth to find out more about barriers they face when accessing support to mental health care.

Following the engagement sessions, Kids Help Phone developed the KHP Black Advisory Council – a group of community leaders with a shared commitment to Black excellence and joy – to provide strategic direction for the ongoing development of RiseUp. The KHP Black Youth Initiatives team implements the action plan.

Through this action plan KHP will innovate new and responsive ways of supporting Black youth with their mental health and wellness. This includes:

  • Expanding awareness of KHP services for Black youth and build trust in communities by developing deeper connections with community centres, schools, pediatric hospitals, shelters, sports organizations and Black content creators.
  • Adding 200 Black community resources into KHP’s Resources Around Me database – an interactive tool that helps young people find and connect with trusted community supports.
  • Increasing the number of African, Caribbean and Black employees at KHP to ensure its staff reflects the voices and experiences of young people from the Afro-diaspora.
  • Recruiting 100+ African, Caribbean and Black volunteers as crisis responders each year.
  • Developing volunteer and mentorship programs tailored for African, Caribbean and Black youth.

Kids Help Phone’s services can bridge the 24-7 gap to support African, Caribbean and Black young people with e-mental health support, particularly when there are barriers to other services. Through the RiseUp action plan, we’re expanding awareness and trust of our services so more Black youth know KHP is here for them. Black youth across Canada can access free wellness support 24/7 by texting RISE to 686868. Support from a professional counsellor via phone or Live Chat is also available.

RiseUp is funded through the remarkable generosity of the Government of Canada, The Slaight Family Foundation, Tangerine and Empire Company Limited.

FAST FACTS

  • Of all the young people who connect with us by text, 6% disclose they are Black, which is a higher percentage than the total Black population in Canada (4.3%).
  • KHP data shows that young people connecting with us about racism are some of the most distressed texters, second only to those experiencing harm in their home.
  • On average, 81 per cent of Black youth who connect with KHP say their conversation was helpful.

QUOTES

“At Kids Help Phone, we’re always striving to better understand barriers to mental health care that African, Caribbean and Black youth experience. Our work to offer services that are more relevant, equitable and accessible will never be done. We are fully committed to taking definitive actions – in partnership with communities and the KHP Black Advisory Council – that ensure Black youth across Canada are met with the e-mental health care they deserve to thrive in their worlds,” said Katherine Hay, President & CEO, Kids Help Phone.

“Long histories of injustice and colonization, compounded by tragic events, can take a toll on the mental health of young people from the Afro-diaspora. Through the implementation of the 2023-2026 RiseUp action plan, Kids Help Phone’s services can continue to bridge the gap to support Black youth with critical e-mental health services, particularly when other community-based services are not available,” said Barbara Ukwuegbu, Manager Black Youth Initiatives, a program supported by The Slaight Family Foundation at Kids Help Phone.

“Black people are disproportionately impacted by social factors that may lead to or exacerbate mental health challenges (e.g. housing affordability crisis, discrimination in education and employment, access to equitable healthcare, higher levels of policing and criminalization, etc.). The 2023-2026 RiseUp action plan outlines bold and audacious goals to reach Black youth and let them know they are intentionally and positively reflected in our services,” said Lianne Hannaway, CPA, Black Advisory Council Member and member, Board of Directors, Kids Help Phone.

SUPPORTING QUOTES

“For decades, Kids Help Phone has been meeting Canadian youth where they’re at to provide accessible mental health support and services. That’s what today’s announcement is all about: providing Black youth across Canada with culturally focused care when they need it most. The federal government is proud to support Kids Help Phone and the RiseUp action plan to help build communities where Black youth feel safe and respected, knowing their mental health and wellness is prioritized,” said The Honourable Ya’ara Saks, Minister of Mental Health and Addictions, and Associate Minister of Health.

“We are proud to be a founding donor to RiseUp. We are confident the support from Kids Help Phone through this program is helping youth from equity-deserving communities to have access to the e-mental health care they need,” said Gary Slaight, President & CEO, The Slaight Family Foundation.

“At Tangerine, we work tirelessly to remove barriers for our Clients and, more broadly, for our community. Since 2020, we have partnered with Kids Help Phone to provide a safe space for Black youth. The RiseUp action plan is as ambitious as it is innovative, and we look forward to continuing to drive impact by addressing equity gaps and increasing accessibility for mental health care. It’s ultimately through partnerships like this one that we’ll build a better and more inclusive future,” said Gillian Riley, President and CEO, Tangerine.

“We are so proud to help create a safe space for Black youth,” said Michael Medline, President and CEO, Empire Company Limited. “Empire, through its Family of Support initiative, is committed to continued support of this important action plan that creates a solid foundation we can all get behind.  Providing support to Black youth in a manner that accepts and addresses the very real challenges they face is at the core of RiseUp and we are pleased to be associated with this meaningful endeavour.”

About Kids Help Phone

Kids Help Phone is Canada’s only 24/7 national, e-mental health service offering free, confidential, multi-lingual support to young people. As the country’s virtual care expert for 35 years, we give millions of youth a safe, trusted space to Feel Out Loud over the phone, through text, or in self-directed supports for any moment of crisis or need. The Feel Out Loud campaign is the largest movement for youth mental health in Canada’s history – it will raise $300 million to unlock hope for young people to thrive in their worlds. Kids Help Phone gratefully relies on the generosity of donors, volunteers, stakeholder partners, corporate partners and governments to fuel and fund our programs. Learn more at KidsHelpPhone.ca.

For more information, please contact:

Kids Help Phone Communications Team

]]>
FEB 6 Support for Black youth: RiseUp powered by Kids Help Phone https://kidshelpphone.ca/get-info/feb-6-support-for-black-youth-riseup-powered-by-kids-help-phone/ Tue, 06 Feb 2024 20:15:52 +0000 https://kidshelpphone.ca/?post_type=articles&p=79912 Read More...

]]>

Black youth across Canada can access free wellness support 24/7 by texting RISE to 686868.

Support from a professional counsellor via phone or Live Chat is also available.

You are brilliant, brave and meant to be here. You are wanted and deserving and rise on the shoulders of great people who have come before.

– Kids Help Phone Manager, Black Youth Initiatives, a program supported by The Slaight Family Foundation

Black youth across Canada can access dedicated wellness support for free, 24/7 by texting RISE to 686868.

Support from a professional counsellor via phone or Live Chat is also available.

African, Caribbean and Black youth are connecting for mental health support across Canada

Kids Help Phone supports young people from coast to coast to coast with any issue, big or small. Through anonymous (meaning no personal / identifying details) and aggregated (meaning not individual) data, we’re able to share insights into the ways African, Caribbean and Black youth reach out and get support, as a reminder that no young person is alone.

Respecting young people’s privacy is important to us. We never share data or information from individual conversations. To learn more about Kids Help Phone Insights and how we care for data, you can visit our Insights FAQ.

In the past month, 5.7% of our texters identified as African, Caribbean and Black.

In the past month, 17% of Black texters reached out about anxiety and stress. You can get tips and info about these topics on our site.

(RiseUp Powered by Kids Help Phone logo in black on green background)
(Pattern of animated green, black, and red shapes transition)
(A young person, walking, looking down, wearing a blue and green jacket against a blue sky, surrounded by a concrete overpass)
(A young person wearing a white sleeveless shirt and an orange headband with white circular shapes looks at the camera)
(Text appears For everything you can’t tell anyone.)
(A young person with glasses, headphones and a backpack, walks up an escalator while looking at a mobile device)
(Text appears Here for Black youth.)
(A smiling, young person, lying on a bed, looks at a mobile device)
(A red background with black text appears Text RISE to 68686)
(RiseUp Powered by Kids Help Phone logo in black on red background)

What is RiseUp powered by Kids Help Phone?

African, Caribbean and Black youth and communities across Canada deserve mental health and well-being support informed by their rich cultures and diverse lived experiences. Kids Help Phone hears directly from young people about the impacts of anti-Black racism. We know that when Black folks need mental health support, they’re often met with limited options and inadequate care. We’re here to help close that gap.

RiseUp powered by Kids Help Phone is a national, 24/7, bilingual e-mental health support service for Black youth. The service is free and available from coast to coast to coast. It’s a program built in collaboration with Black community partners, Kids Help Phone’s Black Advisory Council, BlackNorth Initiative and people from across the Afro-diaspora of many different ages, genders and backgrounds.

We’re incredibly grateful to our lead donor, The Slaight Family Foundation, and other generous donors for their support of the program.

How does RiseUp support Black youth?

Black youth can text RISE to 686868 to connect with a trained, volunteer crisis responder. Our volunteer crisis responders will listen to you and help you sort through what’s on your mind — no issue is too big or small. Your texting conversation is confidential. You can learn more about our texting service and duty to report (to emergency services, if you’re at imminent risk or danger) by reading our privacy policy.

You can also get support from a professional counsellor via phone or Live Chat.

RiseUp has five core goals to support Black communities in Canada:

  1. INNOVATE new and responsive ways of supporting Black youth mental health and wellness
  2. AMPLIFY awareness of services that support the well-being of African, Caribbean and Black youth
  3. INCREASE the representation of diverse youth of the Afro-diaspora throughout all of Kids Help Phone’s service offerings
  4. EVOLVE service offerings to suit the unique needs of Black youth and their communities
  5. EMPOWER with our data to guide best practices and service provision for African, Caribbean and Black youth throughout Kids Help Phone’s services and beyond

In the past month, 35% of Black texters used therapy or crisis support to cope with issues and distress in their lives. Black youth can text RISE to 686868 to connect with a trained, volunteer crisis responder. Find out more about our e-mental health services.

In the past month, 26% of Black texters mentioned that they were worried about something happening to their friend. Check out tips for supporting someone you care about.

Kids Help Phone is working towards fulfilling our promise of maximizing access, achieving resilience and demonstrating impact to support African, Caribbean and Black Youth across Canada.

You can learn about how we’re implementing RiseUp: Kids Help Phone’s Action Plan For Supporting Black Youth under the leadership of the Black Advisory Council at KHP.

How are people feeling after texting with Kids Help Phone?

Kids Help Phone is rising to the opportunity to help dismantle anti-Black racism and celebrate Black communities. From our staff to our volunteers to our funders like The Slaight Family Foundation, we are here for Black youth. You can tap on the cards to learn about some of the many supporters in our community.

We rise for Black youth

Kids Help Phone is rising to the opportunity to help dismantle anti-Black racism and celebrate Black communities. From our staff to our volunteers to our funders like The Slaight Family Foundation, we are here for Black youth. You can tap on the cards to learn about some of the many supporters in our community.

Portrait Image of Henrietta Obeng Flip card

Henrietta Obeng (she / her)

Kids Help Phone crisis responder trainee

Portrait Image of Tylene McFarlane Flip card

Tylene McFarlane (she / her)

Kids Help Phone crisis responder coach

Portrait Image of Kingsley Hurlington Flip card

Kingsley Hurlington (he / him)

Crisis responder peer mentor

Portrait Image of Tamar Brannigan Flip card

Tamar Brannigan (they / them)

Kids Help Phone Manager, Black Youth Initiatives, a program supported by The Slaight Family Foundation

Portrait Image of Mel Booker Flip card

Mel Booker (she / her)

Black Advisory Council member

Portrait Image of Kay Thellot Flip card

Kay Thellot (no pronoun preference)

Kids Help Phone professional counsellor

How can I support Black youth, too?

Our texting service is searching for volunteer crisis responders who identify as African, Caribbean, Black or part of the Afro-diaspora. If you want to find out more about this opportunity, you can read about the role and apply on our site. (Don’t forget to let us know that you applied through RiseUp powered by Kids Help Phone!)

In the past month, 76.6% of Black texters felt their conversation with a volunteer crisis responder was helpful.

How can I stay connected with RiseUp?

We’re stronger together. The RiseUp Network for Black Youth is a way to connect organizations and people who are committed to uplifting African, Caribbean and Black youth and communities. We’d love to stay in contact and share more about supporting youth from across the Afro-diaspora from coast to coast to coast.

Rise Up
Fields marked with an * are required.
How would you describe yourself? (Please select all that apply.)
How do you identify? (Please select all that apply.)

Where can I find additional support for Black youth?

For more information about RiseUp powered by Kids Help Phone, you can use our general inquiry form to contact us or reach out to Barbara Chiamaka Ukwuegbu, Manager of Black Youth Initiatives, a program supported by The Slaight Family Foundation, at blackyouth@kidshelpphone.ca.

]]> FEB 6 Support for Black youth: RiseUp powered by Kids Help Phone - Kids Help Phone Black youth across Canada can access free wellness support 24/7 by texting RISE to 686868. Text Support from a professional counsellor via phone or Live Chat is also available. You are brilliant, brave and meant to be here. You are wanted and deserving and rise on the shoulders of great people who h Black youth,equity,materials By Community Creator TMP By Community Creator Desiree McKenzie By Community Creator Desiree McKenzie By Community Creators Luke Reece and Cassandra Myers Avatar Portrait Image of Henrietta Obeng Portrait Image of Tylene McFarlane Portrait Image of Kingsley Hurlington Avatar Portrait Image of Tamar Brannigan Portrait Image of Mel Booker Portrait Image of Kay Thellot By Community Creator Cesar Ghisilier By Community Creator Cesar Ghisilier Learn Learn Learn Learn Learn Learn Learn Learn Learn Connect Learn Connect Learn Learn Learn Rise Card – We Rise – Black – ENG Rise Card – We Rise – Pink – ENG Rise Card – We Rise – Green – ENG Rise Card – We’re Here – Black – ENG Rise Card – We’re Here – Pink – ENG Rise Card – We’re Here – Green – ENG Canada Life supports Kids Help Phone’s Feel Out Loud movement with transformational gift of $1 million https://kidshelpphone.ca/publications/canada-life-supports-kids-help-phones-feel-out-loud-movement-with-transformational-gift-of-1-million/ Thu, 11 Jan 2024 15:30:00 +0000 https://kidshelpphone.ca/?post_type=publications&p=79454 Read More...

]]>
Canada Life’s gift will help Kids Help Phone support even more young people across Canada with their mental health through its 24/7, free, bilingual texting service

TORONTO (ON), January 11, 2024 — With a transformational gift of $1 million to the Feel Out Loud movement, Canada Life is investing in Kids Help Phone’s texting service. This donation will build on Canada Life’s impact as a long-time supporter and one of the texting service’s founding donors.

Thanks to Canada Life, more young people can access the service – 24/7, free, bilingual and confidential – with users in greatest distress always being the highest priority. Through this gift, Kids Help Phone will expand its national network of crisis responders and continue innovating the service to better support young people.

In every corner of Canada, young people can receive support by texting CONNECT to 686868 to chat with a crisis responder. The service is easily accessible – as no data plan or internet connection is required.

This generous donation will make a lasting impact on the well-being and mental health of younger generations for many years to come.

“Canada Life has been a loyal and generous supporter of Kids Help Phone and our mission for three decades, always making sure we are there for youth. The state of youth mental health in Canada was at crisis level before the pandemic, and now we are at a tipping point. Thanks to Canada Life and supporters across the country, Kids Help Phone will continue to meet the growing demand of our texting service and ensure that all young people can get the support they need, in the time they need it most,” says Katherine Hay, President & CEO, Kids Help Phone.

“I want to thank you very much for allowing me to express my feelings thoughts and emotions. It allowed me to stay more present in the moment. They (crisis responder) were someone I really needed at a very difficult time. I am forever grateful for your time, guidance and encouragement.” – Young person seeking support via texting.

“Kids Help Phone has been there for generations of kids. Canada Life is honoured to support their critical work,” says Jeff Macoun, President and Chief Operating Officer, Canada Life. “Ensuring young people can access help when they need it most is core to what Kids Help Phone does every day. By expanding their texting service, they’ll be able to reach more kids than ever before.”

Kids Help Phone’s Feel Out Loud movement, the largest youth mental health movement in Canada’s history, aims to raise $300 million to revolutionize mental health care for every young person. Young people face challenges such as trauma from the COVID-19 pandemic, systemic racism, climate anxiety, mental health stigma and more. Through the movement, Kids Help Phone is taking action by expanding its clinical services from coast to coast to coast, closing the mental health equity gap and leveraging innovation in virtual care.

FAST FACTS

  • Kids Help Phone has supported young people more than 18 million times since 2020 — this number increases every day.
  • On average, 76 per cent of young people share something with Kids Help Phone they’ve never shared with anyone else.
  • On average, 88 per cent of young people feel better after connecting with Kids Help Phone.
  • The top issues young people text Kids Help Phone about include anxiety, stress, depression, relationships, suicide and isolation.

About Feel Out Loud

Kids Help Phone’s Feel Out Loud movement, a $300 million fundraising campaign through end of 2024, is the largest movement for youth mental health in Canada’s history. The campaign is aimed at providing young people support without obstacles and help with any hardship. Because no challenge is too big, and no feeling is too small for Kids Help Phone.

About Kids Help Phone

Kids Help Phone is Canada’s only 24/7 national, e-mental health service offering free, confidential, multi-lingual support to young people. As the country’s virtual care expert, we give millions of youth a safe, trusted space to Feel Out Loud over the phone, through text, or in self-directed supports for any moment of crisis or need. The Feel Out Loud campaign is the largest movement for youth mental health in Canada’s history – it will raise $300 million to unlock hope for young people to thrive in their worlds. Kids Help Phone gratefully relies on the generosity of donors, volunteers, stakeholder partners, corporate partners and governments to fuel and fund our programs. Learn more at KidsHelpPhone.ca.

About The Canada Life Assurance Company

Canada Life is a leading insurance, wealth management and benefits provider focused on improving the financial, physical and mental well-being of Canadians. For 175 years, individuals, families and business owners across Canada have trusted us to provide sound guidance and deliver on the promises we’ve made.

Canada Life looks at all the ways we can support communities to help them reach their potential, every day. We work with organizations that are forward thinking and collaborative so that our efforts can create positive change. We’re proud to support non-profit, charitable and community organizations each year through cash, in-kind contributions and employee volunteerism. This includes $11.1 million in charitable donations in 2022.

Today, we proudly serve approximately 12 million customer relationships from coast to coast to coast.

For more information, contact:

Kids Help Phone Communications Team

Tim Oracheski
Canada Life
Vice-President, Communications
media.relations@canadalife.com

]]>
RiseUp: Kids Help Phone’s Action Plan for Supporting Black Youth https://kidshelpphone.ca/get-involved/riseup-action-plan/ Mon, 18 Dec 2023 20:33:28 +0000 https://kidshelpphone.ca/?post_type=page-non-service&p=79064 Read More...

]]>
Informed by the Black Advisory Council at Kids Help Phone, Black youth, Black community leaders and Black organizations, RiseUp: Kids Help Phone’s Action Plan for Supporting Black Youth is how we celebrate and support young people of the Afro-diaspora in all aspects of Kids Help Phone’s services.

RiseUp powered by Kids Help Phone has positioned itself through five main commitments with actions that address the needs of African, Caribbean and Black Youth in responsive and innovative ways:

  1. INNOVATE new and responsive ways of supporting Black youth mental health and wellness
  2. AMPLIFY awareness of services that support the well-being of African, Caribbean and Black youth
  3. INCREASE the representation of diverse youth of the Afro-diaspora throughout all of Kids Help Phone’s service offerings
  4. EVOLVE service offerings to suit the unique needs of Black youth and their communities
  5. EMPOWER with our data to guide best practices and service provision for African, Caribbean and Black youth throughout Kids Help Phone’s services and beyond 

Read RiseUp: Kids Help Phone’s Action Plan for Supporting Black Youth

RiseUp Kids Help Phone Action Plan

In celebration of the launch of RiseUp, Tamar Brannigan (Senior Manager, Community, Texting at Kids Help Phone) and Barbara Ukwuegbu (Manager, Black Youth Initiatives, Service Programs at Kids Help Phone) joined Lianne Hannaway (Founder, Wealthnuvo Financial, Board of Directors member and Black Advisory Council member at Kids Help Phone) for a conversation on its origin, evolution and impact.

To play a recording of their discussion, you can tap on the video below.

Tamar:
All right. Are we ready to ready to jump in? Yeah!

Lianne:
Let’s call in the ancestors!

Tamar:
Well, folks, I guess we’ll begin with the land acknowledgement. So as we begin these discussions today, virtually I want to acknowledge that I’m speaking to you. We are speaking together from the traditional territories of the Huron Wendat, the Haudenosaunee and the treaty lands and territory of the Mississauga’s of the Credit First Nation. All of us connecting today, across North America are residing on lands that have been the home of indigenous peoples since time immemorial and we thank them for their continued stewardship of the lands, waters and wildlife. We will continue to renew our commitment to reconciliation every day through the implementation of Finding Hope, which is Kids Help Phone’s Action Plan for supporting First Nations, Inuit and Métis young people in partnership with indigenous peoples from coast to coast to coast.

Tamar:
So friends, I am literally so honored that I get to sit and talk to you for this fireside chat, especially during Black Mental Health Week. And I was looking at this year’s theme for Black Mental Health Week which is growth and reflection which feels exactly right for our discussion around RiseUp and how we support Black youth in their communities here at Kids Help Phone this is this is such a fun opportunity to talk about something that’s really close to my heart. I know that it is something that you’re also passionate about. So I guess we can start with introductions and then we can jump right into the history of RiseUp and some of the ways that we do support Black communities across Canada and we have a couple of questions that we’ll jump into.

Tamar:
So I can start my name is Tamar Brannigan. I use they and them pronouns. I’m currently the senior manager of community here at Kids Help Phone, But in 2021, I was the manager of Black Youth and had the privilege and honor of getting to launch the RiseUp program. And I worked with the equity programs for about a year and I know Barbara that you jumped into that position while I was on mat leave. So why don’t you also introduce yourself?

Barbara:
Thank you Tamar, my name is Barbara Ukwuegbu. My pronouns are she her,  I came into KHP taking over from the work Tamar was doing. So I started at KHP in 2023 I believe, if I remember correctly, so I started in 2023, I’m the manager for Black youth initiatives. Lianne you go.

Lianne:
Sure. My name is Lianne Hannaway, my pronouns are she her hers , elle si vous parlez francais. I am a CPA by background. I’m also on the Kids Help Phone board, been on the board since about 2021. So it’s exciting to be going into my third year and in that time, I’ve been serving as a member of the Black advisory council so had the pleasure of working with Tamar and now with Barbara.

Tamar:
Thanks so much, folks. And we have just such a wealth of knowledge and experience here so I’m really excited to jump into this conversation. Kids Help Phone is celebrating its 35th anniversary this year, which is just wild to think about and the work that we do and have been doing for that time has always centered around mental health. And wellness and finding ways to reach people who need that support. Make sure that we’re here for young people across the country when they need it the most. And I think that the young people who need it the most was really highlighted in May of 2020 when we saw the murder of George Floyd, we saw a huge rise in awareness around anti-Black racism and the impacts of violence against African Caribbean and Black communities. And what that does to people’s mental health. And so, of course as an organization, we immediately jumped into having conversations around how can we support Black communities across Canada? What does this mean for Black mental health and the impacts on young people? And we’re an organization that is very data-driven. We love to see the ways that these conversations happen and the themes that come up and what we noticed lacking in our data and in our services was young Black people reaching out for support. And at a time where that support is so critical where we knew that people needed help. But weren’t coming to us for it.

We wondered, as a national organization, why aren’t our people reaching out and I think that really spurred us to, to really dig into our commitment for serving Black youth and for centering them and making sure that we’re an organization that is here for them and that they know that we’re here, we’re celebrating them. We’re welcoming them we’re inviting them into our space because the need is so high. So that’s kind of where RiseUp began. And before we even envisioned what the program looks like today because Barbara, I know that you’re going to talk so much about where we’ve come in these past four years since 2020. We really had to sit and ask ourselves some questions. What will bring Black youth into our service? How do we make sure that we’re accessible? That the work that we do is inclusive? That we have the knowledge base to really support people who are you know, vulnerable and who have a unique community, a unique culture and history and especially who have really profound experiences in mental health spaces that are not necessarily meant for them.

How do we become that place where they do feel like they’re being centered and where they belong? And so that started with doing focus groups with young people. I was very, very privileged to be able to sit with young people and ask them, young Black people specifically, what does mental health mean to you? Where do you get support in your communities? What are you seeing lacking in communities? Where do we come in right, what would make you reach out to an organization like this and what are the barriers that you see?

And we had very, very generous responses where they told us about, you know, experiences of not necessarily feeling as though they were able to have these conversations openly. There was a lot of stigma in Black communities. There is a lot of stigma in Black communities around talking about mental health. There is a pressure on young people to you know, not admit when they need help. And they need spaces to recognize that and recognize the specific barriers that they’re facing. We also ended up partnering with the Students Commission of Canada in 2021, who were able to bring hundreds of Black youth from across Canada and people who support Black youth and ask them the same questions. What do you need? What would make a service accessible to you? How can we change and pivot to make sure that Kids Help Phone is a space where you can feel safe and you can feel brave enough to open up about something so vulnerable and they came to us with find different barriers that we could address in order to make Kids Help Phone a safer place for Black youth.

The barriers look like a lack of awareness of services. A lot of young people just didn’t know that we exist. Kids Help Phone wasn’t a resource that was coming up in schools or for parents, or amongst friends. There was a lot of fear and distrust around accessing mental health supports. Is this going to be a place that accepts them, that understands their communities that understands their experiences of mental health and how that intersects with anti-Black racism? There is also a lot of misinformation around what it actually looks like to get support what it looks like to talk to a counsellor, or even to a crisis responder. I think that we have a lot of depictions of mental health care of therapy out there in the world or media in lots of different spaces, but we rarely see Black people in those spaces. So there’s just not that reflection. of them there. And of course, systemic racism is a thing. And it’s very scary to reach out for mental health support, when there’s an additional layer that there is a potential for violence on the other end of that so those were the real significant barriers that came up in this research. And it was what enabled us to be able to create something called the Action Plan for Black youth and start envisioning how we can put together programming put together steps in learning and education, not just for this single singular equities department at Kids Help Phone which does incredible work, but for the entire organization.

How can we make sure all of the staff all of the counselors, the crisis responders are feel ready to welcome Black youth into the space and show up as their full selves to support them knowing that they have the competence, the knowledge to be able to do that, to be able to ask the right questions and to be able to hold space for them. So that was that was kind of the beginning the genesis of it. And I was really proud to be able to begin that work and I felt so confident handing it over to Barbara, knowing your expertise, knowing you’re passionate for everything that’s to come. And of course we had this magnificent Black Advisory Council who supported the work across the way which Leanne I’m sure you’ll speak to in some of these questions that will come up. So I guess first, just to get a little bit of context about where where we’ve been and where we’re going. The first question that I’ll ask is, what is the impact of anti-Black racism on the Black community? And particularly on Black youth? And what are we learning at Kids Help Phone about these things?

Barbara:
Thank you, Tamar. Thank you for giving us the background on the work that we’ve been doing. Before and what that would look like and how that will teach us. Moving forward. To your question, what’s the impact of anti-Black racism in Black communities and what are we learning from the survey that we did that you have talked about? So the focus group, when we engaged with the Black youth, they had highlighted how anti-Black racism is a barrier to them accessing and approaching mental health services. So we know that anti-Black racism is a significant barrier when Black youth are trying to connect for mental health and wellness support. Many Black youth have expressed that when they reach out for mental health support they face discrimination microaggression. They also highlighted how past experiences of being dismissed by service providers has affected how they access mental health support and just how they approach it as well. We know that there’s a true fear in encountering racial biases from professionals when they reach out for support because of that understanding that we have learned from that focus group and just hearing feedback from Black youths in general. It affected how we actually drafted the Action Plan and all the commitments that we want to make for Black youths. So in order for us to address anti-Black racism in KHP’s work, we have to understand and acknowledge that anti-Black racism exists. First, KHP data shows us that young people connecting with us about racism are some of the most distressed texters, second only to those experiencing harm in their homes. So what does that tell us? That tells us that before we even go into talking about support, we have to address all of those barriers that they face first, in terms of accessibility and approachability. Before we can go ahead and provide support. So that data actually told us the best approach to how we would provide support for Black youths.

Tamar:
Thank you so much. And I love the intentionality that goes into it and making sure that we have the data there and making sure that it’s led by Black young people, and that their voices are what drives the work forward and that it’s coming from people with lived experience, of course, right. And Barbara, I wonder if you can actually share we’re talking so much about anti-Black racism, but I’m wondering if you can actually share, what does that mean specifically?

Barbara:
That’s a very good question. I would say I feel like to me, I’m talking about it in general terms. I feel like anti-Black racism is microaggression that Black youth would face. It’s like discrimination. And conversations, it’s in the tone. And sometimes it’s often even subtle and you go home and then you think about it and you’re like, oh, this just happened to me. And it’s something that just, I feel like it’s a layer that follows the experience as a Black person.

Lianne:
Yeah, you know, I would add to that, that it’s that feeling of never feeling like you belong, you know, or someone saying something to you, that makes you all of a sudden, believe that you are different somehow but you never thought you were but someone makes you recognize that you know, as someone who was born in Canada, but with roots in like the Caribbean roots that go all the way back to Africa, because I did do a DNA test and found out which peoples I come from on the African continent. You’re always still asked that question, particularly as someone who identifies as Black as Where are you from? And that’s always the question that makes you really question your belonging, especially as a young person, I would say now, as an older person, I could steadfastly say that I am Canadian, as an example would be very happy to say that I’m Canadian, but as a young person, as a youth, when you’re still really trying to figure yourself out. I think moments of anti-Black racism you encounter makes you really think, hey, where do I belong? And, you know, to just question that, I think is a really a hard thing for a young person. So I’m not surprised that one of the big issues that folks reach out to Kids Help Phone about is incidents of discrimination.

Tamar:
Lianne I love that you mentioned belonging here, right. One of the big themes and issues that young people reach out to us about is isolation and that’s something that we really want to combat. We want to make sure that this is a place of belonging, right. People see themselves reflected here. And I actually think that’s a really nice segue into our next question, which is that Black youth often feel like they’re not included, or that they don’t belong in historically white spaces. What does it mean to design intentional services and programs that invite and celebrate Black community at Kids Help Phone

Barbara:
that’s a very good question. From lived experience and from feedback of people from African diaspora, We know that often systems that Black youths engage with are rarely built with them in mind, and they’re rarely built with a cultural specific lens. So most of the time when they reach out to services, they feel other’ed, and they feel excluded because these systems do not think of them as their culture and think of all of those cultural aspect of, what makes you, you, in terms of how those programs are created. So I feel like that was very important in the work that we were planning to do with RiseUp. so we’ve learned that in order to design, intentional spaces and programs, we have to be community led and community informed through feedbacks from Black youth through the Black Advisory Council in partnership even with Black organizations. To initiate new partnerships and outreach programs. I feel like often when people do the work of providing support for Black youth, they often exclude, grassroots organizations that already started doing the work and the knowledge that they’ve brought on from that work. And I, with the RiseUp Action Plan, one thing that we’ve incorporated is actually partnerships with all of the grassroots organizations because we know that KHP doesn’t know everything, and it’s important for us to tap into the Black community and work with them directly to provide supports for Black youth.

For instance, in 2023, we reached out to 6000 plus Black youth through outreach materials. Yeah. And we have connected with over 200 plus Black organizations and I feel like that shows KHP’s dedication to partnering with Black organizations. Also making sure that we’re learning from each other like we’re working together as a community, KHP is not isolated. Right, and that informs a lot of the work we do and I feel like that’s very intentional in how we designed the work as well. We also launched WeRise so it’s an engagement program for Black youths 15 years and over. And that program was built because we wanted to hear directly from Black youth about the programs that we’re developing. We didn’t want to just create a program for Black youth that are not informed by Black youth. Because we’ve heard from that feedback and survey that Black youth, they want to be part of all of the intricacies of building a program for them.

They don’t want to be outsiders looking in they actually want to be at the decision-making table, which is why the programs like WeRise is very important, because it speaks to that inclusion of Black youths in all of the steps we’re making in creating a program for them by them as well. We also created specific keywords for Black youth to access support, because we know that we want Black youth to feel empowered. And when Black kids feel like there is space created for them. There’s that spirit of comfort. There’s that spirit of this is home, this is home for me, and I feel like that keyword, Rise, feels like oh this is for us. This is a space for Black youth. This is something I can connect to. One of the things we also did was making sure that all of our crisis responders and everybody at KHP took trainings that made them culturally competent to understand places that Black kids are coming from and to be able to address needs and provide supports for Black users. Culturally informed and culturally led.

So we have the courageous conversation training that all KHP employees actually take and I feel that’s very important because it speaks to how important it is to understand Black youth and to understand culture and how that plays a role in belonging and inclusion. And in creating programs that we would probably say are for Black youth

Lianne:
You know, I realized off the top I didn’t say some of the work that I’m doing outside of KHP but I belong to a B3 organization, So Black led, Black serving, Black focused, at the Black Business and Professional Association. We really work on advancing Black communities through employment through entrepreneurship, as well as through education. And I just really wanted to highlight some of the things that Barbara said that I think really resonate with our mission, you know, and that’s that collaborative approach. You know, not trying to reinvent the wheel that there are communities out there that are serving Black communities. So how can KHP really connect with them and understand how we can amplify as opposed to duplicate and water down I think it’s so important. One of our really great programs is our scholarship and our mentorship program.

And this is really addressing, you know, the access to higher education and when you think about higher education, if you’re worried about how much you need to pay, you know, if you’re supporting people back home, or you know, there’s a lot of other things to worry about if we can not only provide, you know, a scholarship, financial support that allows the student to really concentrate on their books, which will lead to further payoffs in terms of employment in terms of, you know, their wealth and like their well being their overall well being. But not to just think about the money but also just really think about the mentorship and I know in particular around concerns for young people is the decision and what school to go to or how they’re doing in school and there’s a lot of mental health, you know, challenges around a lot of those decisions that they feel will impact the rest of their lives.

So how do we work collaboratively to make sure that like we’re addressing those particular needs, and yes, there are needs of Black youth but they’re, they’re also needs of, of all youth across Canada. So just really highlighting, you know, being that collective, you know, being collaborative, and being community based to really address what some of those needs are, because chances are those needs impact more than just one community it impacts more than one community. And then yeah, just and also the culturally relevant piece of it, I think is so so important. You know, Black people aren’t, you know, a monolith. But we do have some strides that really connect us all together. So what are those different organizations? I think there’s over 85 different Black organizations that KHP is reaching out to, all with their unique focus on different aspects. of the diaspora, that they have a central person, a central group to come to, or at least to tap on for support, I think is is so important, and really a testament to the work that KHP is doing.

Barbara:
Lianne,  thank you for highlighting your work, I feel like as a Black Advisory Council, bringing that expertise and that knowledge and even given us a background of the work you do, tells us a lot about the importance of Black leadership with the BAC and how that is very instrumental in the work of partnerships and in working with other Black organizations and not just spotlighting ourselves like KHP as the lead in the world. So thank you for giving us that background because I think that speaks to the importance of having Black leadership at the forefront of the work we’re doing at KHP.

Lianne:
I would definitely double down on that if I’m okay to keep going, Tamar, on that. I think with Black leadership, one of the things we do is we center, we center those that are the most excluded the most marginalized in the work that we do, understanding that by centering those folks that we are actually going to help everybody but it’s really important that we look to those that are most in need in order to really come up with the most innovative ways of serving that that group. I know some of the work that we’re doing with the WeRise program is also based on the indigenous program, you know, Finding Hope, and, you know, part of my learning of being on the board as a part of that outreach, our texting service was created, you know, and you know, there was a decision, do we do this texting service? Which was crucial to particularly Inuit populations and populations that didn’t necessarily have the phone infrastructure that the rest of Canada had, but based on that innovation and addressing a most marginalized and needed population came innovation. Innovation that not only helps indigenous youth but helps all the youth across Canada. So really just thinking about who we’re centering when we’re solving problems, I think is so key and having them leave a voice on how they want to be served. is also very, very key.

Tamar:
My like face lit up when you mentioned this, and it’s something that I love so much about focusing on communities that have historically been marginalized, is that we were able to get this beautiful Trickle Up effect of course, right. When we center Black youth Black communities. When we center solidarity between Black and indigenous communities. We give ourselves these opportunities to be able to grow our empathy, to be able to think about new types of solutions to think of like new answers to old problems, and I think it’s the innovation that comes out of it is so important and so beautiful. And we wouldn’t be able to do that unless we had Black people in our spaces unless we had leadership from different groups. I would love to know a little bit more about the Black Advisory Council and what that has looked like who’s on it, what kind of work do you do, how is it structured?

Barbara:
I can speak to, who is on it and what kind of structure we have. So the Black Advisory Council comprises of 12 African, Caribbean and Black youth, Black leaders, I won’t say youth, Black leaders across Canada with impressive like personal and professional experience, like Lianne had mentioned, and the reason for creating that leadership group, is because we wanted KHP to be able to evaluate its work. We wanted Black people to be the ones evaluating that work of RiseUp.

So that’s the important work that they do. So they provide guidance on how we even drafted the RiseUp Action Plan. They were the ones that led that work. They were the ones that led the work of the rebrand of RiseUp last year. In terms of colors. In terms of having this bold red and green look. I feel like that resonates with like a lot of African diaspora. They were very, they were very opinionated being like, Okay, this color does not work. And this is the colors that we think when Black people actually look at it. It feels like oh, this is for me. It feels representative of African roots, or like African diaspora roots. So I feel like that’s the very important work that Black Advisory Council is doing. They are guiding the work that we’re doing. They’re assessing the work that we’re doing to make sure that we’re actually doing all of these commitments that we say we’re going to do and they’re bringing their own expertise as well and contributing to our network of partners and helping us make sure that we’re solving the problem of eliminating anti-Black racism and we’re solving the problem of eliminating barriers that Black youths face you know, when they access mental health support.

Lianne:
I’ve very much enjoyed being a part of the Black Advisory Council and I do that as a, you know, a representative on the board. So I’m another member there’s not really a hierarchy there. I don’t identify as a youth, you know, even when you know all this, but I don’t identify as a youth but, you know, I love that we cede space to those voices to come in and talk about what they really like and what they don’t like and what is actually the voice of talking to Black youth like what does that sound like? What does that look like? What does that feel like? Which I think is really important. You know, the council was really instrumental in making some decisions around the images of, you know, who we see represented in the brand of RiseUp, you know, we have folks from all different hues, all different melanin, you know, size shape, you know, and very targeted to make sure that people can see themselves represented in the images. You know, as Barbara said about the colors, you know, there’s always some very distinct colors when it comes to representing Black organizations, and KHP wanted to stand out you know, much like we do with our Feel Out Loud campaign. This RiseUp campaign really stands out as well. I love the imaging and you know, I’ve been waiting for the swag so I definitely want some of the swag to carry about. And you know, that feeling like what did we really want folks to feel, you know, and we wanted them to feel like this is a place where not only can you come but we’re also looking for you too, you know, and you could be a part of it as well too.

Barbara:
Yeah, I also feel like the Black Advisory Council provides like a safe space where like Black people can actually give their opinions and like not just give it but like, also have that opinion implemented in like the work that we do. I feel like it’s just the impact of Black leadership. Just because I feel like often Black people are not like allowed that space to give their opinions freely or safely. And often when like you say things nobody’s listening, but I feel like with the Black Advisory Council, it’s also a space where like, we are listening, it’s a safe space where we’re also listening. And it’s also like holding us accountable as well. So it’s not just like, oh, this is my opinion, but like how are you actually like utilizing these opinions that we’re constantly giving? And I feel like that space creates like room for like accountability as well.

Tamar:
Lianne,  earlier you mentioned the importance of mentorship. And I think one of the things that I love about seeing a Black Advisory Council and seeing leadership of Black people at Kids Help Phone is that young people are able to see like themselves in positions of power and being able to lead and know that their voice has has so much impact and that there’s power behind it. So I think yeah, there’s so much strength behind having an advisory council behind having Black leadership throughout the organization in different different roles. And I think we only grow stronger as we as we have more of that. Kids Help Phone is going on 35 years of impact and RiseUp is going to be a part of that, you know, into the future and beyond. We’ve seen a lot of evolution in the programs at Kids Help Phone, a lot of innovation and the ways we pivot as an organization to support equity-deserving communities from coast to coast to coast, to make sure that we’re meeting their needs. I’m curious, what are some of the aspirations for the future and when it comes to RiseUp, and what does it mean to be supporting mental health? The mental health and well being of Black youth in the years to come?

Barbara:
One of the aspirations that I have and I feel like the Action Plan also like commits to is creating a safe space where Black youth can reach out. When we did the survey or the focus group in 2022, there were a lot of like, we heard back from Black kids that they didn’t have safe spaces. So we want to create safe spaces where Black youth can access mental health support. We also want to enhance service delivery and just make sure that the services that we’re providing is culturally led and culturally informed. We don’t want Black youths to just access services that they don’t feel like they feel seen. We want them to come in and like feel included. So we have to change how we deliver our services. So I feel like that’s something that we’re looking towards in the future. Just like shaking things up and changing how we actually deliver services and making sure that like the services that we have moving forward, they resonate with Black youth as well. I think another aspiration that we have is also like partnering with communities. I feel like for me, I want to see us like partner more with a lot of more Black organizations because that’s something I’m very passionate about. I feel like we need to like often amplify the work that Black organizations are doing especially Black small organizations. And I think that part of my aspiration too, is for us to collaborate and work with Black organizations to amplify that work and to learn from that work and to butte up our strengths. So I feel like that’s my that’s my aspiration.

Lianne:
Yeah I love that. I really love that. I mean, I will I will link the work that you know, KHP is doing with some of the work that I’m doing with the Black business and professional association or BBPA. Like I said we do a lot of work when it comes to education, particularly around youth and mentorship. You know, what are the linkages and the capabilities that we can help foster and we can help build you know that resiliency that mental health literacy, you know, Black people, Black youth and particularly in employment and an entrepreneurship face many other barriers than just, you know, capital, seeking capital. You know, to feel that what they have to offer is of value and of equal value. And that they can be included in those major decisions. A lot of that work that we do, we need the support of organizations like KHP to make sure that our young people who are coming up, have that sense right off the bat, you know, and have that sense of feeling valued and it’s not that we have to help rebuild. You know, those reflexes and those confidences in the work that they do, and that we help support them to do. So, you know, I think it’s really I think it’s really good to just really partner. I am so you know, in awe of, of young people, particularly Black youth, and you know, my dream for them has always been that, you know, just the sheer fact that they’re breathing, they are valued, they are worthy, they are loved and just to really make sure that as we are serving Black communities and Black youth that we are instilling that view in them, you know, 100% No doubt, you know? Yeah, because that will really just lead to better communities and a better Canada.

Tamar:
Thank you so much. Both of you, Barbara, I can see that you have you have more to say.

Barbara:
Yeah I wanted to add in terms of being valued is also part of my aspiration is that Black understanding, people are nuanced. as well. And Black people also belong to like, different factions, like we have Black 2SLGBTQ+ people, we have Black people who are unhoused. So like also understanding that Black people are not a monolith. And like there’s no homogeneous like Black group, and doing the work of like understanding those other groups that are inclusive of like all Black people. I feel like that’s part of my aspiration is making sure that all of those voices too, are included in the work that we do like RiseUp. And making sure that we’re always like highlighting those voices of like Black people generally like Black people across the board, and not just like a certain type of Black people.

Tamar:
Thank you so much. Folks at eliminating anti-Black racism in Canadian society and building equitable services. In E mental health requires commitment at the individual level and the collective level. We’ve heard today specific examples of how the RiseUp program is closing service gaps as it relates to Black youth and is providing greater access to services. So as we reflect on the conversation today, what role would you say that each of us has in bringing to life that RiseUp Action Plan?

Barbara:
I feel like Lianne wants to go. Go ahead.

Lianne:
No I wanted to leave the leave it with you, like so to just, you know, just say really, you know, I think what we should really do or what I’m really committed to doing, either individually or through my organization is really bringing awareness to what KHP is doing particularly for Black youth. You know, speaking its name in every reach, you know, making sure people know that the services that are offered here to Black communities and Black youth are positive services, they’re intentional services that are designed to meet the needs of the full diaspora, the full beauty of Black people. So I mean, that’s definitely something I am 100% committed to doing either individually or through my organization.

Barbara:
As the program manager. I feel like my commitment is just making sure that the RiseUp Action Plan that we have drafted we actually committed to do that work and seeing that work through. For me, like increasing like awareness, amplifying like the services and just making sure that like, Black voices are to be heard throughout like the levels of KHP. I feel like that’s my work that I want to champion. I want to make sure that we’re actually doing the work that we say that we’re doing but I also wants to like, kind of invite everybody at KHP and beyond, to also like, participate in the journey of like eliminating anti-Black racism. I feel like often Black people are burdened with the work, Black people are often asked to do the work. And I feel like we exist in a world with other people. And those people have to also like work with us together to do the work. Because it’s unfair to like to keep having to do the work. So even as a manager and like as somebody who’s on the backend, I feel like everybody has their own role to play and like no role is too small. And I feel like it’s very, very important to make sure that like we’re not just leaning on Black people to correct the system that we didn’t even like create. We actually like working together as a community to do that work and to keep on like that connection. And to empower everybody as well. To do that work and to take on that journey like with us as as we’re doing it.


Tamar:

Thank you, both of you. And I can say for myself, I have the unique position of being able to work with the volunteers, the crisis responders that support the texters that come in. I get to see some of those conversations and for me I am so committed to like witnessing and honoring those stories when they come through, those conversations that happen and ensuring that that whenever anybody reaches out but particularly Black folks, that they they have an experience that feels supportive, where they feel inspired to reach out again or to be somebody now for someone else in their community that they can reach out to that they walk away from Kids Help Phone feeling stronger feeling maybe like more resilient, more healed, and able to be a support for others in their communities and their lives.

Friends, thank you so much for this for this wonderful conversation. Thank you for sharing your insights for sharing your knowledge and your experiences. This is really important work it’s really critical work and I think that like Kids Help Phone is in such an incredible position to be able to to lead this work and to also show up for our partners show up for the Black lead organizations, Black youth and their communities. And we don’t have to be all things but we can definitely be a touch point that gets people to the right place for them. There is more information is specifically for Black youth about our RiseUp program at KidsHelpPhone.ca/rise.

Barbara, you mentioned that the WeRise program is newly launched, is there a way for people to find out more about that?

Barbara:
Yes on the website as well, so at KidsHelpPhone.ca/rise, it provides like information on like the WeRise volunteer program as well.

Tamar:
Thank you. I also just want to let folks know that our volunteer crisis responder program is looking for applicants and so if you are somebody who’s interested in learning more about supporting others doing crisis support, please check it out. Their applications are open. And it is at 24/7 service across Canada. For young people and their communities where you can learn how to how to be that person that people reach out to

Barbara:
You actually reminded me to shout that we’re also recruiting for the WeRise program as well. So we’re recruiting like 15+, so 15 and above youth, so it’s like for WeRise you have to identify as either African Black or Caribbean. So we’re looking for like we were looking for volunteers. So yeah. Thank you for reminding me to do that.

Tamar:
Of course! Yeah, there’s space for people here. And for people who might be interested in reaching out for support the 686868 is a the number that you can text into and if you’re a Black, African Caribbean or Black person, using the keyword Rise, will be the best way to get in touch. Thank you so much, everyone. And Leah I can see that you’re you were just about to-

Lianne:
I was just gonna say you can also text Sur Monte, Sur Monte en francais to also get access to those services so Rise, or Sur Monte

Tamar:
Thank you so much. Friends, this is it. That’s a wrap.

 

Please join us in supporting African, Caribbean and Black Youth by donating, partnering or contacting us for more information. 

]]>
RiseUp: Kids Help Phone's Action Plan for Supporting Black Youth - Kids Help Phone Kids Help Phone continues its commitment to support African, Caribbean, and Black Youth with the new RiseUp Action Plan. Black youth,RiseUp Action Plan RiseUp_KHP_Action Plan
Anxiety about war & conflict: 20+ ways to cope https://kidshelpphone.ca/get-info/anxiety-about-war-conflict-20-ways-to-cope/ Wed, 18 Oct 2023 20:10:12 +0000 https://kidshelpphone.ca/?post_type=articles&p=78058 Read More...

]]>
If you’re experiencing feelings such as anxiety about war, conflict, civil unrest, terrorism, violence, discrimination, racism and / or upsetting media content right now, you’re not alone. Trying to take care of yourself, worrying about the people you love, grieving over scenes of devastation, feeling unsafe in your community and more can be overwhelming. What’s happening in Israel, Palestine, Ukraine and other areas can bring up different feelings for everyone (e.g. anxiety, stress, grief, fear, sadness, anger, helplessness, hopelessness, confusion, etc.). It can be hard to know what to do if you or someone you know is struggling with these emotions. In this resource, Kids Help Phone shares mental health and wellness supports to help people in Canada navigate their feelings around war, conflict and more.

If you need support right now, Kids Help Phone’s free and confidential e-mental health services are open across Canada 24/7 in English and French. If you’re in immediate danger, emergency / community services are available across Canada, too.

We want to let you know that this page contains content, topics and links to resources some folks may find upsetting. If you’d like to talk about how you’re feeling, or explore this page with someone you can trust, you can connect with Kids Help Phone for support.

I’m experiencing anxiety about war and other strong feelings — how can I get mental health support?

For youth:

For adults:

Where can I find more wellness resources to help me cope with feelings about war?

You don’t have to carry your feelings on your own.

There’s always a space to let them out at Kids Help Phone.

GET SUPPORT

If you or someone you know is experiencing feelings such as anxiety about war, conflict, etc. (or any other emotions), you can tap on the following resource cards and credible links to explore self-guided mental health and wellness supports.

Kids Help Phone’s resources for youth:

Kids Help Phone’s resources for caring adults:

Find comfort and connection for your feelings about war, upsetting news and more on the Peer-to-Peer Community.

Additional resources for coping with anxiety about war, navigating upsetting news, practising self-care, etc.:

No matter what you’re experiencing, there are ways to let your feelings out and get help. For free, confidential, 24/7, bilingual e-mental health support, you can contact Kids Help Phone. You can also connect with someone you trust to explore your emotions (e.g. a parent / caregiver, family / community member, Elder, teacher, etc.). And if you need help right now, you can contact the emergency / community services nearest your area.

]]>
The Grocery Foundation continues support for Kids Help Phone with transformational gift of $5.5 million to Feel Out Loud movement https://kidshelpphone.ca/publications/the-grocery-foundation-continues-support-for-kids-help-phone-with-transformational-gift-of-5-5-million-to-feel-out-loud-movement/ Thu, 14 Sep 2023 11:00:00 +0000 https://kidshelpphone.ca/?post_type=publications&p=76918 Read More...

]]>
As a longstanding partner and donor to the groundbreaking Feel Out Loud movement, The Grocery Foundation’s gift will help young people feel supported and heard

Toronto (ON), September 14, 2023 — With a transformational gift of $5.5 million to the Feel Out Loud Movement, The Grocery Foundation will support Kids Help Phone (KHP) through Resources Around Me, an interactive tool that helps young people find and connect with trusted community supports from coast to coast to coast.

Kids Help Phone’s Resources Around Me, supported by The Grocery Foundation, offers more than 22,000 vetted youth mental health programs and services for all young people, including an extensive list of specific resources for Indigenous, 2SLGBTQ+, Black and Newcomer youth. The largest interactive tool of its kind, Resources Around Me is a vital way young people can quickly and easily connect with local and relevant resources to unlock the hope they need to thrive in their world. Kids Help Phone reviews all of the tool’s resources to ensure they are youth-focused and safe for young people to step out of Kids Help Phone’s eco-system of care into community-based programs.

Committed to the physical and mental health of young people in Canada, The Grocery Foundation has partnered with Kids Help Phone for 14 years with proceeds from its annual ‘Night to Nurture’ Gala going to KHP.

Kids Help Phone’s Feel Out Loud movement, the largest youth mental health movement in Canada’s history, aims to raise $300 million to revolutionize mental health care for every young person. Young people face challenges such as the lingering impacts of the COVID-19 pandemic, systemic racism, extreme weather, mental health stigma and more. Through the movement, KHP is taking action by expanding its clinical services from coast to coast to coast, closing the mental health equity gap and leveraging innovation in virtual care.

FAST FACTS

  • Kids Help Phone has supported young people nearly 16 million times since the onset of COVID-19 — this number increases every day.
  • On average 75 per cent of young people share something with Kids Help Phone they’ve never shared with anyone else.
  • On average 88 per cent of young people feel better after connecting with Kids Help Phone.

QUOTES

“At a time when young people are facing incredibly complex and compounding challenges, The Grocery Foundation’s investment in the mental well-being of young people across Canada is more important than ever. Thanks to the foundation’s remarkable generosity, Kids Help Phone will continue to be there for every single young person reaching out in their time of need –– unlocking the hope young people need to thrive in their world” said Katherine Hay, President & CEO, Kids Help Phone.

“At The Grocery Foundation, we believe there is no better purpose than to come together in support of the health and well-being of children. Through our partnership with Kids Help Phone, we are proud to play our part in breaking down barriers to compassionate, 24/7 mental health services for young people — no matter where they may be located in Canada, and no matter what time of day they need to get in touch” said Shaun McKenna, Executive Director, The Grocery Foundation. 

About The Grocery Foundation
The Grocery Foundation helps organizations that provide healthy food to hungry school-aged children supporting the physical and emotional well-being of millions of Canadian children.  Our community of retailers and manufacturers is contributing to important causes through The Night to Nurture Gala and Toonies for Tummies. Over 26 organizations in Canada are supported by The Night to Nurture, which provides food for children through school-based and backpack programs, as well as vital mental health supports.

]]>
Landmark Cinemas donates over $1 Million to Kids Help Phone’s Feel Out Loud movement https://kidshelpphone.ca/publications/landmark-cinemas-donates-over-1-million-to-kids-help-phones-feel-out-loud-movement/ Thu, 15 Jun 2023 11:00:00 +0000 https://kidshelpphone.ca/?post_type=publications&p=75216 Read More...

]]>
As a steadfast partner and donor to the ground-breaking Feel Out Loud movement, Landmark Cinemas’ gift will help young people across Canada give their feelings a place to go.

TORONTO, June 15, 2023 – With extraordinary dedication, Landmark Cinemas continues to partner with Kids Help Phone by donating over $1 Million to the Feel Out Loud movement. In addition to the gift, and to amplify its commitment to the movement, Landmark Cinemas will air “What I Wouldn’t Do (North Star Calling) by artists for Feel Out Loud ahead of all movie screenings starting in the spring until the end of 2023.

A longstanding partner to Kids Help Phone of over 15 years, Landmark Cinemas has helped remove barriers to youth mental health support again and again, including as a national sponsor for Kids Help Phone’s largest annual fundraiser, BMO Walk so Kids Can Talk, and most recently through the Feel Out Loud movement.

Kids Help Phone’s Feel Out Loud movement, the largest youth mental health movement in Canada’s history, will revolutionize mental health care for every young person by expanding clinical services from coast to coast to coast, closing the mental health equity gaps and leveraging innovation in virtual care. The issues young people face such as the COVID-19 pandemic, systemic racism, extreme weather, mental health stigma and more, cannot be addressed without action.

FAST FACTS

  • Kids Help Phone has supported young people more than 15 million times since the onset of COVID-19 — this number increases every day.
  • 76 per cent of young people share something with Kids Help Phone they’ve never shared with anyone else.
  • 88 per cent of young people feel better after connecting with Kids Help Phone.

QUOTES

“Kids Help Phone is creating a future where every young person in Canada who needs mental health support has access to it, no challenge too big or feeling too small. Landmark Cinemas’ remarkable passion for youth mental health and its generous investment to the Feel Out Loud movement will help all young people across Canada know they can feel safe, supported and heard at Kids Help Phone,” said Katherine Hay, President & CEO, Kids Help Phone. “Thank you Landmark Cinemas for your commitment to youth mental health – we are truly grateful for your partnership.”

“Movies have the power to help us all Feel Out Loud. Many members of Landmark Cinemas’ Cast and Crew are young people who need a safe place for their feelings to go. With this top of mind, Landmark Cinemas is dedicated to addressing the youth mental health crisis and letting young movie-lovers across Canada know Kids Help Phone is always there for them,” said Dave Cohen, President, Landmark Cinemas.

About Landmark Cinemas Canada

A subsidiary of Kinepolis Group NV, Belgium, Landmark is Canada’s second largest motion picture, theatre exhibition company. From a single screen in 1965, today Landmark Cinemas welcomes Movie Lovers to share their love of movies and enjoy a perfect movie-going experience in 39 cinemas and 317 screens throughout Western Canada and Ontario. We are connected to the communities we serve, and our Cast and Crew are proud to support Kids Help Phone. As a National Sponsor of Kids Help Phone’s Walk So Kids Can Talk presented by BMO, through promotional support and fundraising initiatives in our theatres, we are committed to support the mental health and well-being of both our youth Guests and Cast and Crew. Landmark’s corporate headquarters are in Calgary, Alberta.

]]>