{"id":2091,"date":"2018-06-19T10:22:29","date_gmt":"2018-06-19T14:22:29","guid":{"rendered":"http:\/\/kidshelpphone.ca\/get-info\/bystander-what-to-do-if-you-witness-bullying\/"},"modified":"2024-12-11T16:28:33","modified_gmt":"2024-12-11T20:28:33","slug":"im-a-bystander-to-bullying-how-can-i-offer-support","status":"publish","type":"articles","link":"https:\/\/kidshelpphone.ca\/get-info\/im-a-bystander-to-bullying-how-can-i-offer-support\/","title":{"rendered":"I\u2019m a bystander to bullying. How can I offer support?"},"content":{"rendered":"\n<p class=\"lead\">Have you been around when someone is experiencing bullying? It can be a difficult thing to observe, online or in person, especially when it happens to someone you care about. Knowing what you can do as a bystander to bullying may help you offer support to the person who\u2019s dealing with it and help make your community safer.<\/p>\n\n\n\n<p><em>Kids Help Phone respects and acknowledges that language is always evolving. Some people prefer to use words like assault, abuse and harassment to describe bullying. We\u2019re using familiar terms like bullying and cyberbullying for consistency. We encourage you to use the words that make the most sense for you and your experiences.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"embed-responsive embed-responsive-16by9\"><iframe loading=\"lazy\" title=\"Real kids talk about navigating bullying\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/LpXGI3hNn9s?feature=oembed&#038;rel=0&#038;controls=1&#038;showinfo=0&#038;modestbranding=1&#038;color=white&#038;\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n<h2    id=\"what-are-some-things-to-know-about-being-a-bystander-to-bullying\"\n    class=\"acf-block-heading \"\n    >\n    What are some things to know about being a bystander to bullying?<\/h2>\n\n\n<p>A bystander is a person who observes an action, event or behaviour like bullying. Being a bystander to bullying can be tough. Bystanders can often experience feelings like helplessness, fear and worry and may even feel unsure if they should interfere, particularly if there are other people around. Taking action as a bystander (if it\u2019s safe to do so) can be a way to try to stop the behaviour, show solidarity with the person who\u2019s experiencing bullying, encourage others to disapprove of the situation and prevent future incidents.<\/p>\n\n\n<h2    id=\"how-can-a-bystander-to-bullying-intervene\"\n    class=\"acf-block-heading \"\n    >\n    How can a bystander to bullying intervene?<\/h2>\n\n\n<p>Bystanders have options when it comes to supporting someone who\u2019s experiencing bullying. Keep in mind that your safety as a bystander is important, too. If you don\u2019t feel it\u2019s safe to interject using the ideas below, try to involve a <a href=\"https:\/\/kidshelpphone.ca\/get-info\/how-identify-safe-adult\/\">safe adult<\/a> for support right away. Here are some other ways you can try to help stop bullying as a bystander:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-know-the-facts\">Know the facts<\/h3>\n\n\n\n<p>Educating yourself on what bullying is, how to identify it and ways to stop it are things you can do that may help you feel better prepared to help someone. Since bullying is about power, you and any other bystanders have a chance to make a difference by trying to diffuse (or make neutral) the situation. Here are a few resources to check out for tips and info:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/kidshelpphone.ca\/get-info\/support-guide-being-bullied-a-bystander-or-a-participant\/\">Support guide: Being bullied, a bystander or a participant<\/a> (Kids Help Phone)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.canada.ca\/en\/public-health\/services\/bullying\/how-recognize-bullying.html\" target=\"_blank\" rel=\"noreferrer noopener\">How to recognize bullying<\/a> (Government of Canada)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.prevnet.ca\/bullying\/teens\/i-know-someone-who-is-being-bullied-how-can-i-help\" target=\"_blank\" rel=\"noreferrer noopener\">I Know Someone Who Is Being Bullied<\/a> (PREVNet)<\/li>\n\n\n\n<li><a href=\"https:\/\/iheartmob.org\/resources\/self_care\" target=\"_blank\" rel=\"noreferrer noopener\">Self Care for People Experiencing Harassment<\/a> (HeartMob)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-use-your-words\">Use your words<\/h3>\n\n\n\n<p>It\u2019s possible to interrupt the bullying behaviour by using your words. You can use your voice (verbally or in writing) to share that what\u2019s happening is not OK, ask the person who\u2019s bullying to stop and \/ or encourage others to help stop the bullying. You could also use your words to offer a distraction to everyone around (by sharing that a safe adult is on the way, for example). You can also practise how you\u2019d like to tell someone about bullying by trying out a virtual <a href=\"https:\/\/kidshelpphone.ca\/get-info\/bullying-incident-report\/\">bullying report<\/a>. And if you\u2019d like, you can share any ideas you may have for preventing bullying in the future with leaders in your community.<strong><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-reach-out-to-the-person-who-s-experiencing-bullying\">Reach out to the person who\u2019s experiencing bullying<\/h3>\n\n\n\n<p>Making an effort to be there for the person who\u2019s experiencing bullying can go a long way. You can approach them and ask if they\u2019re OK, remind them that the situation is not their fault and offer to try and get help together. This could involve moving away from the person who\u2019s bullying in the moment or contacting a safe adult, too.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-involve-a-safe-adult\">Involve a safe adult<\/h3>\n\n\n\n<p>You can always tell a safe adult about the bullying, such as a teacher, principal, coach, parent \/ caregiver, employer, neighbour or website administrator (like the \u201cPrivacy and Security button\u201d on Instagram, for example). If someone is in immediate danger, you can contact the emergency services in your area for help.<\/p>\n\n\n\n\n    <div class=\"acf-block-callout-box acf-block-callout-box--right acf-block-callout-box--number\" style=\"background-color: ;\">\n\n\n        \n\n        \n        \n            \n                <span class=\"acf-block-callout-box__number\" style=\"color: \">\n\n                    50%\n                <\/span>\n\n            \n            <div class=\"acf-block-callout-box__text\" style=\"color: #FFFFFF\">\n\n                <p>Half of the teens who say that they have engaged in bullying behaviour also report that they get bullied.<\/p>\n\n            <\/div>\n\n            \n                <div class=\"acf-block-callout-box__text\" style=\"color: #FFFFFF\"><p><a href=\"http:\/\/kidshelpphone.ca\/wp-content\/uploads\/Kids-Help-Phone-Teens-Talk-2016-English.pdf\" target=\"_blank\" rel=\"noopener\" class=\"text-white\">Teens Talk 2016<\/a><\/p>\n<\/div>\n\n            \n            \n\n\n<\/div>\n\n\n\n<!-- <\/div> -->\n\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-reach-out-to-the-person-who-s-bullying\">Reach out to the person who\u2019s bullying<\/h3>\n\n\n\n<p>You can connect with the person who\u2019s bullying directly (if it\u2019s possible and safe to do so) to share your thoughts \/ feelings with them. You can start from a place of compassion to check in on them. You can also <a href=\"https:\/\/kidshelpphone.ca\/get-info\/need-to-have-a-tough-conversation-with-someone-heres-how\/\">let them know<\/a> that how they\u2019re treating someone else is not OK, and that you understand that something may be going on with them, too.<\/p>\n\n\n\n<p>You can say, \u201cYou seem to have a lot going on right now. Do you want to talk about anything?\u201d or, \u201cI want to let you know I\u2019m here for you. I also want to share that it upsets me to know you\u2019re bullying our classmate.\u201d You can offer to explore supports together that can help them work through intense emotions in an effort to stop the behaviour.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-take-care-of-yourself\">Take care of yourself<\/h3>\n\n\n\n<p>Being a bystander to bullying can take a toll on your mental and emotional health. You can check in with yourself to gauge how you\u2019re feeling and how you\u2019re doing. The following resources can help you identify your feelings and get the support you may need \/ want:<\/p>\n\n\n\n    <div id=\"acf-block-stacked-cards-block_8df9d7457cf625ddc96032354a36a191\" class=\"acf-block-stacked-cards\">\n        <div class=\"acf-block-stacked-cards__container container px-0\">\n            <div class=\"row align-items-stretch\">\n\n                \n                \n                    <div class=\"col-md-6 mb-30\">\n\n                        \n\n    <div class=\"acf-block-stacked-cards__card-wrapper\">\n\n    \n    \n        <div class=\"article-card  overflow-hidden d-flex flex-column position-relative\">\n            <div class=\"article-card__top position-relative overflow-hidden\">\n\n                \n\n                \n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/self-care-can-be-more-than-bubble-baths-heres-our-guide\/\" data-cy=\"article-card\" class=\"article-card__wrapper-img d-block h-100 w-100 position-absolute\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"428\" src=\"https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-wearing-headphones-lying-down_tile-535x428.jpg\" class=\"article-card__image position-absolute object-fit-cover w-100 h-100\" alt=\"\" \/>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-card__bottom d-flex flex-column align-items-start h-100\">\n\n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/self-care-can-be-more-than-bubble-baths-heres-our-guide\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none\">\n                    <span class=\"article-card__title d-block my-3\" style=\"color: #000000\">Self-care can be more than bubble baths. Here\u2019s our guide.<\/span>\n                <\/a>\n\n                \n                \n                \n                \n                    <a href=\"https:\/\/kidshelpphone.ca\/get-info\/self-care-can-be-more-than-bubble-baths-heres-our-guide\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none learn-more-link\">\n                        <span class=\"article-card__button button button__text-only button__text-only--with-arrow button--font-family-basis-bold button--font-size-14 mt-auto\" style=\"color: #000000\">Learn more<\/span>\n                        <span class=\"sr-only\"> about Self-care can be more than bubble baths. Here\u2019s our guide.<\/span>\n                    <\/a>\n\n                \n            <\/div>\n        <\/div>\n\n        \n    \n    <\/div>\n\n\n                    <\/div>\n\n                \n                    <div class=\"col-md-6 mb-30\">\n\n                        \n\n    <div class=\"acf-block-stacked-cards__card-wrapper\">\n\n    \n    \n        <div class=\"article-card  overflow-hidden d-flex flex-column position-relative\">\n            <div class=\"article-card__top position-relative overflow-hidden\">\n\n                \n\n                \n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/try-mindfulness-colouring-book\/\" data-cy=\"article-card\" class=\"article-card__wrapper-img d-block h-100 w-100 position-absolute\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"428\" src=\"https:\/\/kidshelpphone.ca\/wp-content\/uploads\/colouring-book-tile-1-535x428.jpg\" class=\"article-card__image position-absolute object-fit-cover w-100 h-100\" alt=\"\" \/>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-card__bottom d-flex flex-column align-items-start h-100\">\n\n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/try-mindfulness-colouring-book\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none\">\n                    <span class=\"article-card__title d-block my-3\" style=\"color: #000000\">Try: 2025 Mindfulness colouring book<\/span>\n                <\/a>\n\n                \n                \n                \n                \n                    <a href=\"https:\/\/kidshelpphone.ca\/get-info\/try-mindfulness-colouring-book\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none learn-more-link\">\n                        <span class=\"article-card__button button button__text-only button__text-only--with-arrow button--font-family-basis-bold button--font-size-14 mt-auto\" style=\"color: #000000\">Learn more<\/span>\n                        <span class=\"sr-only\"> about Try: 2025 Mindfulness colouring book<\/span>\n                    <\/a>\n\n                \n            <\/div>\n        <\/div>\n\n        \n    \n    <\/div>\n\n\n                    <\/div>\n\n                \n                    <div class=\"col-md-6 mb-30\">\n\n                        \n\n    <div class=\"acf-block-stacked-cards__card-wrapper\">\n\n    \n    \n        <div class=\"article-card  overflow-hidden d-flex flex-column position-relative\">\n            <div class=\"article-card__top position-relative overflow-hidden\">\n\n                \n\n                \n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/how-to-map-out-your-community-of-support\/\" data-cy=\"article-card\" class=\"article-card__wrapper-img d-block h-100 w-100 position-absolute\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"428\" src=\"https:\/\/kidshelpphone.ca\/wp-content\/uploads\/how-to-map-out-your-community-of-support-tile-image-new-535x428.jpg\" class=\"article-card__image position-absolute object-fit-cover w-100 h-100\" alt=\"\" \/>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-card__bottom d-flex flex-column align-items-start h-100\">\n\n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/how-to-map-out-your-community-of-support\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none\">\n                    <span class=\"article-card__title d-block my-3\" style=\"color: #000000\">How to map out your community of support<\/span>\n                <\/a>\n\n                \n                \n                \n                \n                    <a href=\"https:\/\/kidshelpphone.ca\/get-info\/how-to-map-out-your-community-of-support\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none learn-more-link\">\n                        <span class=\"article-card__button button button__text-only button__text-only--with-arrow button--font-family-basis-bold button--font-size-14 mt-auto\" style=\"color: #000000\">Learn more<\/span>\n                        <span class=\"sr-only\"> about How to map out your community of support<\/span>\n                    <\/a>\n\n                \n            <\/div>\n        <\/div>\n\n        \n    \n    <\/div>\n\n\n                    <\/div>\n\n                \n                    <div class=\"col-md-6 mb-30\">\n\n                        \n\n    <div class=\"acf-block-stacked-cards__card-wrapper\">\n\n    \n    \n        <div class=\"article-card  overflow-hidden d-flex flex-column position-relative\">\n            <div class=\"article-card__top position-relative overflow-hidden\">\n\n                \n\n                \n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/practise-self-awareness-with-this-creative-workbook\/\" data-cy=\"article-card\" class=\"article-card__wrapper-img d-block h-100 w-100 position-absolute\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"428\" src=\"https:\/\/kidshelpphone.ca\/wp-content\/uploads\/learning-ftom-moments-tile-image-2-535x428.jpg\" class=\"article-card__image position-absolute object-fit-cover w-100 h-100\" alt=\"\" \/>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-card__bottom d-flex flex-column align-items-start h-100\">\n\n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/practise-self-awareness-with-this-creative-workbook\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none\">\n                    <span class=\"article-card__title d-block my-3\" style=\"color: #000000\">Practise self-awareness with this creative workbook<\/span>\n                <\/a>\n\n                \n                \n                \n                \n                    <a href=\"https:\/\/kidshelpphone.ca\/get-info\/practise-self-awareness-with-this-creative-workbook\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none learn-more-link\">\n                        <span class=\"article-card__button button button__text-only button__text-only--with-arrow button--font-family-basis-bold button--font-size-14 mt-auto\" style=\"color: #000000\">Learn more<\/span>\n                        <span class=\"sr-only\"> about Practise self-awareness with this creative workbook<\/span>\n                    <\/a>\n\n                \n            <\/div>\n        <\/div>\n\n        \n    \n    <\/div>\n\n\n                    <\/div>\n\n                \n                    <div class=\"col-md-6 mb-30\">\n\n                        \n\n    <div class=\"acf-block-stacked-cards__card-wrapper\">\n\n    \n    \n        <div class=\"article-card  overflow-hidden d-flex flex-column position-relative\">\n            <div class=\"article-card__top position-relative overflow-hidden\">\n\n                \n\n                \n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/how-to-start-journaling-today\/\" data-cy=\"article-card\" class=\"article-card__wrapper-img d-block h-100 w-100 position-absolute\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"428\" src=\"https:\/\/kidshelpphone.ca\/wp-content\/uploads\/journaling-tile-image-1-535x428.jpg\" class=\"article-card__image position-absolute object-fit-cover w-100 h-100\" alt=\"\" \/>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-card__bottom d-flex flex-column align-items-start h-100\">\n\n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/how-to-start-journaling-today\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none\">\n                    <span class=\"article-card__title d-block my-3\" style=\"color: #000000\">How to start journaling today<\/span>\n                <\/a>\n\n                \n                \n                \n                \n                    <a href=\"https:\/\/kidshelpphone.ca\/get-info\/how-to-start-journaling-today\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none learn-more-link\">\n                        <span class=\"article-card__button button button__text-only button__text-only--with-arrow button--font-family-basis-bold button--font-size-14 mt-auto\" style=\"color: #000000\">Learn more<\/span>\n                        <span class=\"sr-only\"> about How to start journaling today<\/span>\n                    <\/a>\n\n                \n            <\/div>\n        <\/div>\n\n        \n    \n    <\/div>\n\n\n                    <\/div>\n\n                \n                    <div class=\"col-md-6 mb-30\">\n\n                        \n\n    <div class=\"acf-block-stacked-cards__card-wrapper\">\n\n    \n    \n        <div class=\"article-card  overflow-hidden d-flex flex-column position-relative\">\n            <div class=\"article-card__top position-relative overflow-hidden\">\n\n                \n\n                \n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/kids-help-phones-inspiring-messages-centre\/\" data-cy=\"article-card\" class=\"article-card__wrapper-img d-block h-100 w-100 position-absolute\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"232\" src=\"https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile.jpeg\" class=\"article-card__image position-absolute object-fit-cover w-100 h-100\" alt=\"\" srcset=\"https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile.jpeg 320w, https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile-40x29.jpeg 40w, https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile-46x33.jpeg 46w, https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile-64x46.jpeg 64w, https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile-80x58.jpeg 80w, https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile-115x83.jpeg 115w, https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile-118x86.jpeg 118w, https:\/\/kidshelpphone.ca\/wp-content\/uploads\/Young-person-looking-at-the-camera-and-smiling-tile-52x38.jpeg 52w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/>\n                <\/a>\n            <\/div>\n\n            <div class=\"article-card__bottom d-flex flex-column align-items-start h-100\">\n\n                \n                \n                <a href=\"https:\/\/kidshelpphone.ca\/get-info\/kids-help-phones-inspiring-messages-centre\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none\">\n                    <span class=\"article-card__title d-block my-3\" style=\"color: #000000\">Kids Help Phone\u2019s inspiring messages centre!<\/span>\n                <\/a>\n\n                \n                \n                \n                \n                    <a href=\"https:\/\/kidshelpphone.ca\/get-info\/kids-help-phones-inspiring-messages-centre\/\" data-cy=\"article-card\" class=\"d-block text-decoration-none learn-more-link\">\n                        <span class=\"article-card__button button button__text-only button__text-only--with-arrow button--font-family-basis-bold button--font-size-14 mt-auto\" style=\"color: #000000\">Learn more<\/span>\n                        <span class=\"sr-only\"> about Kids Help Phone\u2019s inspiring messages centre!<\/span>\n                    <\/a>\n\n                \n            <\/div>\n        <\/div>\n\n        \n    \n    <\/div>\n\n\n                    <\/div>\n\n                \n            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n\n<p><em>If you\u2019re a bystander to bullying, you can take action to support your peers and your community. If you\u2019d like to talk about how bullying is affecting your life, you can reach out to <\/em><a href=\"https:\/\/kidshelpphone.ca\/our-e-mental-health-services\/\"><em>Kids Help Phone<\/em><\/a><em> for support 24\/7. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you been around when someone is experiencing bullying? It can be a difficult thing to observe, online or in person, especially when it happens to someone you care about. Knowing what you can do as a bystander to bullying may help you offer support to the person who\u2019s dealing with it and help make [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/kidshelpphone.ca\/get-info\/im-a-bystander-to-bullying-how-can-i-offer-support\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"parent":0,"template":"","tags":[97,330,183,111],"articlecategory":[214,254],"class_list":["post-2091","articles","type-articles","status-publish","hentry","tag-bullying","tag-support","tag-safety","tag-cyberbullying","articlecategory-bullying","articlecategory-bullying-abuse"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I\u2019m a bystander to bullying. How can I offer support? - Kids Help Phone<\/title>\n<meta name=\"description\" content=\"Kids Help Phone shares things young people can do to take action and get support if they are a bystander to bullying in their community.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kidshelpphone.ca\/get-info\/im-a-bystander-to-bullying-how-can-i-offer-support\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I\u2019m a bystander to bullying. 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